Croydon Health Service NHS Trust Event: Osteoarthritis and Joint Pain Day

The session will cover exercise, diet, footwear, medication, alternative therapies, smoking cessation, and psychological strategies and there will be some practical demonstrations from our physiotherapy department. We will also give you the opportunity to try a gentle Tai Chi session with a trained instructor, so come in comfortable clothes if you would like to take part. We will have local information about resources for health and exercise.

If you are interested please register by e-mail to t.el-husseini@nhs.net or by phone to Tracy on 0208 401 3626.

Topics to be covered: Smoking Diet Footwear, orthotics Psychological support in Croydon Tai Chi Medication Alternate therapies Posture/exercises Community schemes for exercises Masonic Hall:

Downloads

 osteoarthritis_and_joint_pain_day_flyer.pdf